This coming Father’s Day, it’s in those events of candour, laughter, or meaning that we share a part of ourselves with each other.

"Shame", says Brené, "will always be in our lives because the only people who don't experience shame are those who have lost the capacity for empathy or connection." (17:48 - 17:53) We're human. We all experience the painful belief that there's something about us that makes us unworthy of love and belonging.