

Raising Our Vibration
I could sense a question loitering just outside my consciousness that wouldn’t form into words. It was about my rapid loss of love and light, and energetic vibration. I dislike the words high and low vibration. It seems they are used to judge people and their lives. Being human is sometimes messy and chaotic, just as it is sometimes synchronistic and flowing.
Alice Carlssen Williams
May 295 min read


When Injury Brings Gifts
What's it like to put words on the screen at half the speed I'm used to? Laborious is the word that comes to mind, although my brain also seems to be working at half speed as well. To write a blog, you need to plan your time around fatigue, pain management, doctor's visits, and reduced mobility for all the tasks involved, like getting dressed, unscrewing pill bottles, and the mayonnaise lid that's always screwed on too tightly.
Alice Carlssen Williams
Mar 194 min read


The Body Awakening
It was January 2026. For six weeks, I suffered with icepick headaches, a sore jaw, fatigue, and a feeling that I was revisiting my autoimmune disease from 2017. It felt the same–lack of appetite, the feeling I was sick, rapid weight loss–but I couldn't account for a cough, my very sore neck, and those headaches that felt like ice picks were targeting my head in sharp jabs every few minutes.
Alice Carlssen Williams
Mar 54 min read


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