

Two Sides of Change
The first side is very familiar to me. I waffle and wait, letting my emotions cloud clear thinking. Sometimes the waiting decides for me. Change interrupts and forces us to explore options.
Alice Carlssen Williams
Oct 94 min read


What Makes Us Stronger
A collective failure to right the ship may mean we birth a new, upright ship with the hope our failures will not be fatal so we can sail again. Visioning is hard. I can see billions of individuals becoming the best versions of themselves. Unforeseen events are inevitable if those with the power to change remain stagnant.
Alice Carlssen Williams
Apr 243 min read


The Iceman Cometh
It was a frigid morning, and foggy, as I stepped out of my heated seat in my heated car. Time to get walking.
Alice Carlssen Williams
Feb 65 min read


Nauseated Optimism
Using Walt Disney's Pinocchio's nose, and, as one of the 'glass half full' people, I had to find an optimistic side to this weird election.
Alice Carlssen Williams
Nov 7, 20245 min read


This Light is Real
On this day, as I walked, I cast my mind back to how I'd discovered the most important step of my life. It was as real as the sunrise...
Alice Carlssen Williams
Oct 24, 20244 min read


Do What Makes Your Heart Sing
I was still unable to make a decision even though my heart was on board. Everything, except my lack of extra money was saying, "Yes, go."
Alice Carlssen Williams
Oct 3, 20245 min read


Life is the Dancer
How do I get still when the world is raging around me? I started with noticing the beauty all around me no matter what was happening.
Alice Carlssen Williams
Sep 5, 20245 min read


The Filters we Use
It struck me then that just like the ray of sunshine enhanced the photo of these two beautiful birds, that thought perked up my attitude.
Alice Carlssen Williams
Jun 20, 20244 min read


Othering and Belonging
Do you see two puzzle pieces or the whole picture? Explore this article about othering and belonging and how it relates to who we are.
Alice Carlssen Williams
May 2, 20244 min read


Happy Unhappy Earth Day
It had to be said, Happy Unhappy Earth Day. Our Earth is not happy. In celebrating it this week we lauded climate change initiatives...
Alice Carlssen Williams
Apr 25, 20244 min read


Wildlife is Leading the Way
Our wildlife is leading the way as they evolve and adapt.
Alice Carlssen Williams
Apr 11, 20244 min read


The Big Elder Divide
"It's no use going back to yesterday, because I was a different person then." Lewis Carroll. Alice in Wonderland I love this quote. It...
Alice Carlssen Williams
Apr 4, 20245 min read


Who's in Charge of You?
The masks we wear over time tend to crumble, don't they? All of us, by being human, exist as a whole with different and sometimes...
Alice Carlssen Williams
Mar 14, 20244 min read


Where's the Love?
In last week's post, 'Hope, Love & Tea', Joe Vitale and Dr. Hew Len talk about a powerful process that can change, heal and help us move...
Alice Carlssen Williams
Mar 7, 20243 min read


Where Have You Been All My Life?
Being me was one of the hardest things to figure out. Self-worth is essential to loving oneself and, with my perfectionist lens firmly in...
Alice Carlssen Williams
Feb 22, 20244 min read


Being Aware of Awareness
Aware of awareness? I’m not trying to be clever. This is a question I asked myself and didn’t know the answer. I didn’t even know if the...
Alice Carlssen Williams
Nov 23, 20236 min read


One of THOSE Days
The challenges I describe here are the frustrating or ‘spilt milk’ incidents people experience in daily life. I think we’ve all had days...
Alice Carlssen Williams
Sep 7, 20235 min read


The Transformation Artists
“It’s like you, only better,” said Jacqueline Kent. It seemed like an oxymoron to me. How can an experience of a photo shoot be...
Alice Carlssen Williams
Aug 31, 20234 min read


Integral Pause for Healing
We all know what a “pause” is. It’s a pause in your thoughts or sitting down for a coffee. It’s a time to regroup, to think or just...
Alice Carlssen Williams
Aug 24, 20236 min read


The Exceptional Planner
Have you ever planned an event or vacation and needed a vacation to recoup from planning? This post is about a vacation planner and has a...
Alice Carlssen Williams
Aug 17, 20235 min read


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