Words. I love words. I’ve been writing about their power and weight for a couple of weeks but this week I'd like to bring attention to...

I stared at the screen like it was my worst nightmare. Written on the screen were the words, “Exercise–Snowflake step 1: Write a...

Last week’s blog was about words, and how they’re not JUST words. This week I chose authenticity and alignment because they're weighty...

I’ve just come back from a wonderful trip to spend time with my daughter in Calgary. She and her roommate care for animals and have...

There seems to be a resurgence of information and writing on body, spirit, and soul and how they interconnect today. As the photo says, we live in a body, are a spirit and have a soul. People universally agree on a definite connection between the body, the spirit, and the soul. I don’t think we really understand how connected these parts of us are and exactly how they affect each other. There are other parts that, for the sake of narrowing this subject, I will not even mentio

When I was growing up, some people called me a ‘Pollyanna’. The origin of this name, Pollyanna, is from a book written by Eleanor Hodgman...

After 25 years, Chris and I are on our way south for our second vacation, ever! The other interpretation of “on our way”, is starting...